Exercise Ball - Yoga Ball from Smart Sports Store
Get an exercise ball and enjoy fitness and flexibility exercises. It is flexible and can be used to burn calories and tone your muscles. Provided by our Smart Sports Store
Exercise Ball Specifications:
Product: Exercise Ball.
Category: Exercise
Size: 75 cm.
Exercise Ball Features:
The exercise ball encourages correct sitting posture while exercising.
You can hold the rubber ball instead of weights or a barbell to strengthen your arm muscles by moving your hands up and down several times.
It strengthens muscles and enhances flexibility. It can be used to warm up and improve flexibility before starting your daily workouts.
It has multiple uses, as you can use it for squats, abdominal toning, stretching, and more.
A durable, non-burst outer surface provides significant support for your body.
It improves posture and balance while also increasing flexibility in your thighs and abdomen.
It helps relax and relieve muscle tension.
The non-slip design ensures safety during training and increases workout efficiency.